I’m blown away with the Matisse Cut Outs exhibition at the Tate Modern. Definitely the most beautiful art show I’ve ever seen!!! I was very fortunate to have had a small group private viewing this morning before opening hours, courtesy of the Camden Arts Centre for which Jorj and I are Patrons. Everyone should try and see this most life enhancing show, the colours and happy forms are mesmerising and inspiring. Here’s a photo of one of my favourite works.

Get ready for seven days of learning how to become more beautiful from the inside out. A clean body promotes healthy cell regeneration, making us feel happier and look more youthful.  We are going to share simple ways to aid the daily detoxification process ours bodies work so hard at.

If you are going to be a coffee drinker do it properly! Drink only good quality coffee and you will benefit from the powerful antioxidants and the anti-inflammatory properties of the pure coffee bean.

With all the coffee machines in the world I always go back to my old friend, the stove espresso maker. Jorj and I start every morning with lattes made from our espresso maker and hot organic goat's milk. We like to experiment with different coffees... our favorite blends are from Whole Foods in Kensington High Street. As a special treat we sometimes splurge on super expensive coffee from the most amazing selection at Harrods.