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  1. If you are going to be a coffee drinker do it properly! Drink only good quality coffee and you will benefit from the powerful antioxidants and the anti-inflammatory properties of the pure coffee bean.


    With all the coffee machines in the world I always go back to my old friend, the stove espresso maker. Jorj and I start every morning with lattes made from our espresso maker and hot organic goat's milk. We like to experiment with different coffees... our favorite blends are from Whole Foods in Kensington High Street. As a special treat we sometimes splurge on super expensive coffee from the most amazing selection at Harrods.