I’ve reading all kinds of scary stuff about sugar being the most dangerous drug of our time, and it all makes sense… so in hope of a healthier life, boosted energy levels and glowing clear skin I decided to go on a sugar detox.

This is now my 3rd day sugar free and I now realise that all that I’ve been reading is true. I thought my diet wasn’t that much full of sugar as I don’t really eat processed foods, never had a ready meal and I’m not that much into sweet things. However my reaction to a sugar free diet has been a severe one, terrible headaches, muscular pain all over my body and rather disturbing mood swings… these withdrawal symptoms clearly tell me that sugar is most definitely a nasty drug!

I’ve been told to eat good fats, so I’m enjoying lots of avocados, seeds and nuts. Now that I'm over the first 3 days I'll be allowing myself a little organic Goat’s Milk from St Helen’s Farm (available in Sainsburys) and a small portion of brown rice or sweet potatoes as they have less starch (the sugar part in carbs).

I know this is going to change my life for the better and for the long run and have decided that saying no to sugar is to be a decision for life so tips on how to live a healthier sugarless life are welcome!

Forget about ugly sleeping bras that make you look frumpy and dig into your skin.  

Simply invest in a beautiful silk and lace slip that has the support of a light bra on the upper part.

You might enjoy wearing silk slips so much that you might consider wearing them under dresses for a cool and luxurious fell all day.

For the most fun and sexy slips check out the Banana Split Slip (among many others) from Mimi Holiday.

So here is my first so called Blog.

Why is it called a Blog? should not "Blah" or even "Blah Blah"" be better?

By it's very nature it's a podium from where all can spout, pontificate, opinionate and to a degree slander all and sundry.

Free Speech at its most cutting edge!